How Many Hours Does a Dog Need to Walk?

There Is No “One-Size-Fits-All” Dog Walk

Many dog owners ask, “How many hours does my dog really need to walk?”The truth is—it depends on your dog’s size, age, and energy level. Walking isn’t just exercise; it’s essential for mental stimulation, emotional balance, and behaviour management. Getting it wrong can lead to boredom, anxiety, or health issues.

Dog Walking Needs by Size & Age

Dogs have different walking requirements depending on their physical build and life stage.

Small Dogs (e.g. Cavoodles, Chihuahuas, Toy Poodles)

• Adults: 30–60 minutes per day

• Puppies: 10–30 minutes, split into short walks

• Seniors: Gentle 20–40 minutes

Small dogs may tire faster, but they still need daily walks for mental enrichment.

Medium Dogs (e.g. Beagles, Border Collies, Staffies)

• Adults: 60–90 minutes per day

• Puppies: 30–45 minutes total, spread out

• Seniors: 40–60 minutes at a relaxed pace

These dogs benefit from both physical exercise and structured engagement.

Large Dogs (e.g. Labradors, German Shepherds, Great Danes)

• Adults: 90–120 minutes per day

• Puppies: Short, controlled walks to protect developing joints

• Seniors: 30–60 minutes depending on mobility

Large dogs often appear calm indoors, but insufficient walking can lead to restlessness or destructive behaviour.

“Daily walks are essential not just for physical health, but for reducing anxiety and improving behaviour in dogs of all sizes.”— Veterinary Behaviour Specialist

Understanding Your Dog’s Individual Walking Needs

Veterinary and canine behaviour research consistently shows that dogs communicate unmet physical and mental needs through behaviour. Signs such as restlessness, excessive barking, pacing, destructive chewing, or difficulty settling can indicate insufficient daily movement or mental stimulation.

According to canine behaviour specialists, post-walk behaviour is one of the most reliable indicators of whether a dog’s exercise needs are being met. A dog that returns from a walk calm, relaxed, and able to settle is more likely receiving appropriate physical and cognitive stimulation for their size and age.

“Appropriate daily exercise plays a critical role in reducing anxiety-related behaviours and supporting emotional regulation in dogs.”— Certified Canine Behaviourist

Final Thoughts

Understanding how much your dog needs to walk helps create a happier, calmer life for them—and peace of mind for you.

👉 Looking for professional dog walking tailored to your dog’s size and age?Book a Dog Walking Service or leave a comment below and tell us about your dog 🐾